:root{--bone:#efe9de;--bone-2:#e6e0d3;--bone-3:#d8d1c3;--ink:#0f1113;--ink-2:#1a1c20;--ink-3:#2b2e33;--persimmon:#f4552a;--persimmon-deep:#c63f1a;--slate:#5c7a8c;--fg:var(--ink);--fg-mute:#0f11139e;--fg-faint:#0f11139e;--rule:#0f111329;--surface:var(--bone);--surface-rgb:239, 233, 222;--accent-text:#c23f14;--font-display:"Fraunces", "Iowan Old Style", "Palatino Linotype", Georgia, serif;--font-body:"Instrument Sans", "Helvetica Neue", Arial, system-ui, sans-serif;--font-mono:"IBM Plex Mono", "SFMono-Regular", Menlo, Consolas, monospace;--gutter:clamp(1.25rem, 5vw, 5.5rem);--measure:34rem;--ease:cubic-bezier(.22, 1, .36, 1)}*,:before,:after{box-sizing:border-box}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}@media 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auto}.site-header>*{pointer-events:auto}.site-header.is-docked{border-bottom-color:var(--rule);--fg:var(--ink);color:var(--ink);padding-top:.9rem;padding-bottom:.9rem}.site-header.is-docked:before{content:"";z-index:-1;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#efe9dedb;position:absolute;inset:0}.site-nav{letter-spacing:.01em;justify-self:center;gap:2.2rem;font-size:.86rem;font-weight:500;display:flex}.site-nav a{opacity:.78;transition:opacity .3s var(--ease);padding:.3rem 0;position:relative}.site-nav a:after{content:"";background:var(--persimmon);transform-origin:0;height:1px;transition:transform .4s var(--ease);position:absolute;bottom:0;left:0;right:0;transform:scaleX(0)}:is(.site-nav a:hover,.site-nav a:focus-visible){opacity:1}.site-nav a:hover:after{transform:scaleX(1)}.site-nav a:focus-visible:after{transform:scaleX(1)}.header-cta{font-family:var(--font-mono);letter-spacing:.14em;text-transform:uppercase;transition:background-color .35s var(--ease), color .35s var(--ease), border-color .35s var(--ease);border:1px solid;justify-self:end;padding:.7rem 1rem;font-size:.72rem}:is(.header-cta:hover,.header-cta:focus-visible){background:var(--persimmon);border-color:var(--persimmon);color:var(--bone)}.menu-toggle{flex-direction:column;justify-content:center;justify-self:end;align-items:center;gap:.4rem;width:2.4rem;height:2.4rem;display:none}.menu-toggle span{width:1.4rem;height:1.5px;transition:transform .35s var(--ease);background:currentColor}.menu-toggle[aria-expanded=true] span:first-child{transform:translateY(.24rem)rotate(45deg)}.menu-toggle[aria-expanded=true] span:last-child{transform:translateY(-.24rem)rotate(-45deg)}.story{--fg:var(--ink);--fg-mute:#0f1113a8;--fg-faint:#0f111366;--surface:var(--bone);position:relative}.story[data-tone=dark]{--accent-text:#ff9c75;--fg:var(--bone);--fg-mute:#efe9deb3;--fg-faint:#efe9de6b;--surface:var(--ink);--surface-rgb:15, 17, 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0;font-size:.66rem;display:flex}:is(.rail button:hover,.rail button:focus-visible,.rail button.is-active){color:var(--fg)}.rail-index{font-weight:500}.rail-label{opacity:0;transition:opacity .4s var(--ease), transform .4s var(--ease);transform:translate(-.4rem)}:is(.rail button.is-active .rail-label,.rail button:hover .rail-label,.rail button:focus-visible .rail-label){opacity:1;transform:none}.rail button.is-active .rail-index{color:var(--accent-text)}.rail-line{background:var(--rule);width:1px;position:absolute;top:.4rem;bottom:.4rem;left:0}.story[data-tone=dark] .rail-line{background:#efe9de33}.rail-line i{background:var(--persimmon);transform-origin:top;transition:transform .6s var(--ease);position:absolute;inset:0}.story.is-static .story-driver{height:auto}.story.is-static .story-stage{height:auto;min-height:0;padding:0 0 4rem;position:relative;overflow:visible}.story.is-static .story-canvas{opacity:1;height:62vh;min-height:24rem;position:relative}.story.is-static .chapters{padding:3rem var(--gutter) 0;gap:4rem;display:grid}.story.is-static .chapter{opacity:1;pointer-events:auto;max-width:46rem;position:static}.story.is-static .rail,.story.is-static .story-scrim,.story.is-static .scroll-cue{display:none}.story.is-static .story-meta{padding:1rem var(--gutter) 0;position:relative;bottom:auto;left:auto}.section{z-index:6;padding:clamp(5rem, 11vw, 9.5rem) var(--gutter);background:var(--bone);color:var(--ink);scroll-margin-top:5rem;position:relative}.section+.section{border-top:1px solid var(--rule)}.section-head{gap:1.4rem;max-width:52rem;display:grid}.section-head h2{font-size:clamp(2.2rem,4.6vw,4.2rem)}.section-lede{color:var(--fg-mute);max-width:44rem;font-size:clamp(1.02rem,1.2vw,1.18rem)}.practice-grid{border-top:1px solid var(--ink);grid-template-columns:repeat(3,minmax(0,1fr));gap:0 clamp(1.5rem,4vw,4rem);margin-top:clamp(3rem,6vw,5rem);display:grid}.practice-card{align-content:start;gap:.9rem;padding:1.6rem 0 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1fr;align-items:baseline;gap:1.5rem;padding:1.7rem 0;display:grid}.method-weeks,.method-index{font-family:var(--font-mono);letter-spacing:.14em;text-transform:uppercase;color:var(--fg-mute);font-size:.72rem}.method-index{color:var(--accent-text)}.method-row h3{font-size:clamp(1.6rem,2.4vw,2.3rem)}.method-row p{color:var(--fg-mute);max-width:44rem}.commitment-list{border-top:1px solid var(--ink);grid-template-columns:repeat(2,minmax(0,1fr));gap:0 clamp(1.5rem,4vw,4rem);margin:clamp(3rem,6vw,5rem) 0 0;display:grid}.commitment{border-bottom:1px solid var(--rule);align-content:start;gap:.6rem;padding:1.6rem 0 2rem;display:grid}.commitment dt{text-wrap:balance;font-family:var(--font-display);letter-spacing:-.01em;font-variation-settings:"opsz" 48, "SOFT" 20, "WONK" 0;font-size:clamp(1.35rem,1.8vw,1.7rem);font-weight:400}.commitment dd{color:var(--fg-mute);margin:0}.contact{background:var(--ink);color:var(--bone);--fg:var(--bone);--fg-mute:#efe9dea8;--rule:#efe9de2e;overflow:hidden;border-top:0!important}.contact:before{content:"";pointer-events:none;border:1px solid #efe9de1f;border-radius:50%;width:46vw;height:46vw;position:absolute;inset:auto -10% -40% auto}.contact:after{content:"";pointer-events:none;border:1px solid #f4552a59;border-radius:50%;width:26vw;height:26vw;position:absolute;inset:auto 6% -22% auto}.contact-inner{gap:1.5rem;max-width:54rem;display:grid;position:relative}.contact h2{font-size:clamp(2.4rem,5.4vw,5rem)}.contact-actions{flex-wrap:wrap;align-items:center;gap:1.4rem;margin-top:1rem;display:flex}.contact-note{font-family:var(--font-mono);letter-spacing:.12em;text-transform:uppercase;color:var(--fg-mute);font-size:.7rem}.site-footer{z-index:6;padding:2.2rem var(--gutter) 2.6rem;background:var(--ink-2);color:var(--bone);--fg:var(--bone);grid-template-columns:auto 1fr auto;align-items:center;gap:1.5rem 3rem;font-size:.86rem;display:grid;position:relative}.site-footer p{color:#efe9deb3}.footer-fine{font-family:var(--font-mono);letter-spacing:.08em;text-transform:uppercase;text-align:right;max-width:34rem;font-size:.64rem}@media (max-width:1200px){.chapter-right{max-width:26rem}}@media (max-width:1100px){.method-row{grid-template-columns:8rem 2.5rem 1fr}.method-row p{grid-column:3/-1}}@media (max-width:920px){.story:not(.is-static) .story-canvas{height:60%}.story:not(.is-static) .story-stage[data-align] .story-side-scrim{background:linear-gradient(0deg, rgb(var(--surface-rgb)) 0%, rgba(var(--surface-rgb), .98) 36%, rgba(var(--surface-rgb), .85) 48%, rgba(var(--surface-rgb), .16) 67%, rgba(var(--surface-rgb), 0) 78%)}.site-header{grid-template-columns:1fr auto}.site-nav{width:100%;height:100%;padding:var(--gutter);background:var(--ink);color:var(--bone);font-family:var(--font-display);opacity:0;visibility:hidden;transition:opacity .4s var(--ease), visibility .4s;z-index:-1;align-content:center;place-self:stretch stretch;justify-items:start;gap:1.2rem;font-size:clamp(2rem,8vw,3rem);font-weight:340;display:grid;position:fixed;inset:0}.site-header.menu-open{--fg:var(--bone);color:var(--bone)}.site-nav.is-open{opacity:1;visibility:visible}.header-cta{display:none}.menu-toggle{display:flex}.chapter,.chapter-hero,.chapter-left,.chapter-right,.chapter-close{left:var(--gutter);right:var(--gutter);max-width:none;top:auto;bottom:5.4rem}@media (max-height:520px){.chapter h1{font-size:clamp(1.8rem,6vw,2.4rem)}.chapter h2{font-size:clamp(1.4rem,4.5vw,1.9rem)}.chapter-body{max-width:40ch;margin-top:.7rem;font-size:.92rem}.chapter{bottom:3.2rem}.scroll-cue{display:none}}.chapter h1{font-size:clamp(2.4rem,11vw,3.6rem)}.chapter h2{font-size:clamp(1.7rem,7.5vw,2.6rem)}.story-scrim{background:linear-gradient(#0000 30%,#0f111333 55%,#0f1113b8 100%)}.story[data-tone=light] .story-scrim{opacity:1;background:linear-gradient(#0000 35%,#efe9de80 60%,#efe9deeb 100%)}.rail{right:auto;left:var(--gutter);flex-direction:row;gap:.9rem;padding-left:0;top:auto;bottom:1.5rem;transform:none}.rail-line,.rail-label,.story-meta{display:none}.practice-grid,.commitment-list{grid-template-columns:1fr}.practice-card+.practice-card{border-left:0;border-top:1px solid var(--rule);padding-left:0}.method-row{grid-template-columns:2.5rem 1fr}.method-weeks{order:-1;grid-column:2}.method-row p{grid-column:2}.site-footer{grid-template-columns:1fr}.footer-fine{text-align:left}}